Robzzz - there's a fair few of us that get it done for free. One thing that i have been known to do before is schedule a "regular health check up" with my GP and once they've signed me off giving me the all clear - I pull out the form and say: that's great because i just need this form signing and stamping.
Note: DO NOT FORGET THE STAMP. The stamp is very important for the french.
I think someone last year made their own stamp from somewhere on ebay but never heard if it worked or not.
My legs are a little tired from the weekends running but had a beautiful run this morning out with pooch.
Misty here as well. A colleague due to fly out from london has had her flight cancelled so my SOC was nearly for nothing. A beautiful day out there! Running around the local lake and it was amazing to feel the difference in temperatures at different areas.
Grendel - I see a few of those on saturday or sunday mornings if i'm out running early! They normally look at me with some weird expression as if to say: what the hell? A few weeks ago the question came: what are you running from? I just replied: where am I running to is the better question!