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 Linford
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Linford 
Posted: 10/10/09 13:38:20 20

12 weeks ago staggering home from the pub the kerb suddenly moved unexpectedly the result being I broke my ankle

 I had a cast on for 5 weeks and when it was removed the consultant said should be running again in approx 6 weeks time. Its now 7 weeks and it still hurts and I'm nohere near running again.

I've been to a physio (2 weeks ago) and he explained that there was soft tissue damage massaged it, poked the area where the bone was broken (ouch) and it felt better however Mr bank manager won't let me have daily massages!

How long should it take?? Any advice would be greatly appreciated

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Linford 
Posted: 01/08/09 17:00:09 09
The question has to be asked why go on holiday to milton Keynes???
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Linford 
Posted: 21/04/09 23:36:06 06

Desperatly need advice

I'm off to the expo tomorrow to collect my number and have realised that photo ID is required but I don't have a drivers licence or passport. Do they accept any other forms of ID?

Any advice greatly appreciated

Thanks

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Linford 
Posted: 24/02/08 12:38:34 34
Why is there an assumption that people will be listening to music on their MP3 player?? They may be listening to the latest podcast of the Archers or an audio book
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Linford 
Posted: 22/02/08 12:06:12 12

Hi

I'm looking to join in the near future and I'm looking for any information about the club from members either past or present

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Latest Discussions
1 to 10 of 24 forum discussions started by Linford, see all of them
ThreadsRepliesViewsLatest Post
Recovering from a beer injury, broken ankle
How long should it take? By Linford
41044
11/10/09 11:28
 View the last post in this thread
by Cinders
Help - Expo
By Linford
121014
22/04/09 15:54
 View the last post in this thread
by Tmap
MK Athletic club
By Linford
1744
22/02/08 13:32
 View the last post in this thread
by Brooks the beast
Clubs
By Linford
7378
22/02/08 12:04
 View the last post in this thread
by KKD
Milton Keynes
By Linford
7397
20/02/08 10:27
 View the last post in this thread
by Brooks the beast
Ouch
it hurts!! By Linford
10401
19/02/08 15:20
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by fat buddha
To join or not to join??
By Linford
9466
10/02/08 09:46
 View the last post in this thread
by Linford
Lacking motivation!
By Linford
1314
30/10/06 15:03
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by MB.
Garmin 301 parts
By Linford
3150
28/09/05 09:20
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by Linford
What's different in your goody bag?
By Linford
4132
23/08/05 17:55
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by Fell Liker
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