Hi, alehouse! I've been getting fat and using my knees as an excuse. I bought a new pair of trainers nearly a year ago and they still look new! I got nervous about road cycling following a few run-ins with cardiots. Mountain biking just never caught my interest, Swimming always has bored me stupid. Walking takes too long when you've only got a few spare hours in a day. I joined a gym a few months ago and I'm trying to learn how to lift weights properly and not feel embarrassed walking into a yoga class on a Saturday morning.
How are you now that running seems to be consistent?
I hope everyone else is well! Ofc I've noticed Duck flying.