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 Appleman
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Latest Postings
Appleman 
Posted: 13/06/13 14:27:09 09

Any thoughts on post-training food to alleviate inflamation in the muscles?

 

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Appleman 
Posted: 06/10/12 19:45:33 33
Thanks Helen - had thoughts of struggling through the mud after 26 miles.
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Appleman 
Posted: 06/10/12 19:41:11 11
I'll be in sub 4 hr bit as well wearing my Dingle 2011 marathon t-shirt. Kev
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Appleman 
Posted: 06/10/12 19:38:47 47
Just wondering about the 'grandstand finish' what with all the recent wet weather. Will the racecourse be churned up with 5000 starters and then when we finish in front of the grandstand do we need to change into wellies?
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Appleman 
Posted: 15/09/12 16:33:40 40
Ran this one in a new PB. Lovely day with a field of around 150. Well organised with friendly stewards and decent refreshments provided in Cooper Park at the end. If you like to run by yourself in delightful countryside (pigs, cows and sheep for support ) then I would recommend this run. Not much to do in Elgin post marathon but if it's a quiet weekend away and a decent challenging run you're after give this one a go.
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Latest Discussions
1 to 10 of 11 forum discussions started by Appleman, see all of them
ThreadsRepliesViewsLatest Post
Edinburgh Marathon Festival
Real Ale By Appleman
0126
11/05/12 20:29
 View the last post in this thread
by Appleman
Laces undoing mid-race
By Appleman
141400
23/04/11 22:44
 View the last post in this thread
by Squeakz
Beetroot Juice & Stamina
By Appleman
102012
14/01/11 01:06
 View the last post in this thread
by Karen Samuel
Beirut Marathon Nov 2011
By Appleman
01468
11/01/11 15:44
 View the last post in this thread
by Appleman
Rotterdam Marathon 2011
By Appleman
21852
21/10/10 13:30
 View the last post in this thread
by Dean the Whippet
Overseas Marathon & Travel Insurance
Cork Marathon 2010 By Appleman
73547
25/05/10 14:38
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by Appleman
Runners Nipple
By Appleman
203609
18/04/11 09:16
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by Intermanaut
Slavering Dogs!
Poodle Attack By Appleman
363111
15/04/10 22:45
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by Chilibean
Jelly Babies
By Appleman
578100
30/03/10 09:00
 View the last post in this thread
by Lil.
Cork Marathon June 2010
By Appleman
01456
28/01/10 21:51
 View the last post in this thread
by Appleman
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