Hi solb, thank you for your quick reply. I may sound a single minded in what i want to do which is just get as fit as a 58 year old can, but with help off people like you who knows what can happen.To be completly honest i just want to try and be fit and healthy to help my family who have helped me get back into somthing i enjoy.Every day i run is a bonus - in a race or just a training run arround the area i love to train,but most important to help me keep healthy.
Hi SOLB, this is my first time to get involved on a forum so please accept my best wishes on your love of running as a way of helping you through life. Last august i had an accident and recieved a fractured skull and minor brain damage,but my love of running has been a huge help in my recovery.However after running the cardiff half marathon in 1hour 28 mins,i have since found it hard to get motivated again.Listening to your positive coments has now helped this 58 year old to grt back to a more positive frame of mind, good luck for the future.
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