VT, hope you got away with a 24hr thingy. Great 18 miler too.
Apologies for not posting. As well as the injury problems I have been very busy at the Cricket Club, where I am VP and an active coach. Lots of admin work. We had an arson attack on the May bank holiday and we have had a huge operation refurbishing. Plus we had agreed to stage the League Showpiece Cup Final on August Bank Holiday Sunday so there was a lot of panic in getting the Club repaired and the ground ready. Anyway everything went really well and all parties were suitably impressed.
Coupled with the fact I am being made redundant. Original date was 6th August but have had 2 extensions, I am now due to finish 28th November. So a lot of sh*t going down, and applying for jobs etc etc.
Sounds like you guys have been doing fine without me anyways......
Nightmare continues for me. After getting going again after last Autumn's hamstring problems and debacle at Amsterdam, I came down with a touch of PF. Hopefully over it now and just starting to build-up (again!). Not sulked as drastically as usual and have made regular visits to the gym for biking, rowing and some S&C. Managed 20mins jog yesterday and planning to do 25mins on the treadie tomorrow.