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jules_perox |  
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| Posted: 15/05/12 19:58:30 30 |
Eyam? Thats a new one on me ET! Off to look now! Best of luck with it anyroad. Let us know how you get on? I'm at Hillwest 10k in Sutton Park, Birmingham. Lovely small friendly race over quite (another!) hilly a course. But beautiful place to run, as long as the damnable dogs keep the hell outta the way! Or rather the damnable owners retract those dopey extendable leads!! Where's 'Room 101' when you need it?! |
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jules_perox |  
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| Posted: 12/05/12 20:11:39 39 |
Oh I LIKE that idea!!
I've done a fair few 1/2's recently all around 1:31 ish. I've been training for this with intentions of sub 1:30 again. Now I've got a clear goal an motivation!
Bring it on!! |
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jules_perox |  
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| Posted: 02/05/12 22:11:41 41 |
Genius! Ta! I'd actually entered Anyroad, so now revisiting hill training!! Thanks for this!
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jules_perox |  
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| Posted: 30/04/12 21:10:21 21 |
I'm reckoning on doing this for the first time. So...not a fast course then with it being hilly and all? Anyone got a profile for it? Garmin link perhaps? |
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jules_perox |  
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| Posted: 03/12/11 09:22:23 23 |
Dear all, many thanks for aking the time to provide such informative and opinionated answers (yes, even you two-Madlot and Amanda!) Today i went out on an 18 mile training run and took a Lucozade Gel I found lieing around in the top of the fridge (Freebie!) BUT took a packet of Haribo little gummi Bears nicked off the kids! I found them a bit fiddly, but this kinda helped as it encouraged brief walking breaks, not that I was really feeling the need, but every little helps! The bears themselves seemed to be okay for eating, whether they actually helped or it were mere pyschological...the jury is out! But it felt better to be trying something like that. So again, thanks for the support! |
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