I have been runnning in Leeds this past snowy week... and unlike earlier in the year when the snow/ice was quite tacky... it is now very slippery, and I took a tumble the other night. I just run on the roads now... the cars are quite good at avoiding you... the footpaths are death-traps!
I always try and snot into my own mouth. Just seems polite. Tastes ok. Like sucking it back thru your nose into your mouth... otherwise I just end up with it plastered all over my own face anyway... so snot & gulp whould be the motto of any runner