Good luck PIp for Swansea bay 10k !!
Hi all. Having a good month break after my last marathon. Off back home to NZ for December, and guess what. There just happens to be a marathon in my home town on the 13th !!! Brilliant. Will have to do it !!
Anyone in the house !! ??
Hi Siony. Yep. All good here. Just ran the Cardiff 10k today. First 10k I have run in 2 years. tough, but good. Next up the Barnstaple marathon.
No need to panic. You will lose absolutely nothing in terms of fitness over two days. You can always catch up on your long run.I
It can be down on any day really. Sundays are just convenient and race specific.
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