Hello NE. Nice pacing.
Hope you recover soon Tom. Chin up. You cross training?
I thought I had an easy 3mi today but got it wrong, that's tomorrow. Today is 11mi. Bummer. That LT fiasco yesterday really wiped me out. So did a bucketful of red wine last night.
HA - yes, it's a P&L thing. I am too old, and I enjoy being a whinging pom.
Had a bit of an epic fail on my LT run. Too hot, kept having to stop. Getting too old for this shit.
Alan - you are fast.
LT intervals for me this lunchtime, 22min/18min. Pleasant up here today, not hot like yesterday.
Remember this? Holiday almost over, time to get back on it. Economy is going well and also we appear to be shithot at sport. God save the Queen.
Word on the street is we're going for a deal similar to Canada's, with maybe a bit of Switzerland's deal in there.
Something like that.
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