It thas actually been mostly dry...rained last night and a bit drizzly this afternoon. I'll keep you updated...watch this space. I might have a beer soon.
Thanks. So far have been for a 12mi run, took daughter to swimming lesson and then went to school fair. So rock'n'roll. Hello Ryan - you sound about in same place as me...hoping to get under 2.50 at Chester in autumn, and am following the 18/85 schedule but will be mostly skipping the monday recovery runs to have a day off...so will probably max at upper 70s. I have always followed the 18week plans...bit tempted to go for the 12 week one now...
9 or 10 mile run at lunchtime. Really enjoying my running at the moment, garmin/watch free, not obsessing about paces and distances, just running at a comfortably fast pace...no idea what actual pace is though! Even found a few hills to run up, and finished with a few strides...
So there.
Going to be endless rain here in Manchester tomorrow....and it's my birthday too!
Advanced Marathoning is by Pfitzinger and Douglas, otherwise known as P&D. Highly recommended on these forums....there is a P&D autumn marathon thread under training on this forum...it's all there ready for you....
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