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Water Station 03:48:30 VLM 11
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Water Station 03:48:30 VLM 11
Posted:
20/05/11 13:23:10 10
4 miles last night fast pace heading out slowed on the way back 27 minutes was tough going after a week off!
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Water Station 03:48:30 VLM 11
Posted:
17/05/11 13:26:40 40
My last run was a over 10 days ago 4 miles
Just not got back in the mood since the London Marathon, enjoying swimming more at the moment. I will go out running tomorrow night and try and get some motivation back.
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Water Station 03:48:30 VLM 11
Posted:
27/04/11 11:12:53 53
Nice steady 4 miler last night - lovely run and nice to do the shorter distances now the marathon training is over
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Water Station 03:48:30 VLM 11
Posted:
21/04/11 09:20:17 17
If this years event was anything to go by, next year being the Olympic year will be awesome I won't be entering though
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Water Station 03:48:30 VLM 11
Posted:
20/04/11 13:13:09 09
TUTU I passed a lady in a wedding dress at mile 7 or 8 I trust you were the only lady running in one on the day?, congrats and a great time. WS
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Water Station 03:48:30 VLM 11
Just not got back in the mood since the London Marathon, enjoying swimming more at the moment. I will go out running tomorrow night and try and get some motivation back. 
