My Forum

Hi everyone, just hoping to meet some other ultra runners in the south wales area, we seem to be few and far between. Just took part in PCC and hoping to do teh JCC next year.

cheese and pickle....the devils food

i have had no trick or treaters hence eating the sweets to myself!!!

I havent run since last friday, was gonna go for a 10 on sunday but woke up saturday with stinking cold so thought it best to rest really instead of making myself worse. Im not normally that sensible but thought i should just have a break and recover. I have a really weak immune system so I need the rest sometimes . Im itching to go run now though, instead of running ive mainly been eating ( shovelling haribo into my mouth as I type).I think its good to have a little rest.have you tapered??

I drank the frog spawn, it tasted non descript to be honest but the texture was unnerving!! I agree swimming is the devils work