I have a place available for this Saturdays Ashridge Boundary run, a 16 mile scenic off road event. Organizers are happy to transfer entry into a new name, pm me if your interested.
Im suffering with shin splints which is a real worry with it been so close now! not sure what to do about the training! Any advice would be much appreciated!!!
sorry ive ruined the list, it wont allow me to get rid of the gaps!!!!
Lie in for me too, bit worried about return of shin slpints at the moment!!!
Wickett - 8:03:15Crashie 8:05:15Soup Dragon 11:18:30lurker 11.25Little Sister 11:27:00Seren 11:30:30
nessywood 11.53.15 to be exact!!!
GOM./SyM..es/Mrs SyMes 11.57.45Wotsit/Pig/Alibugs relay - 12:00:15
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