i want to change my habits - which is currently eating out 7 days a week, not cooking much and not being well prepared. I am a lousy cook and even worse at shopping.
What i wanted was a group environment for the support and some help with preparing the right food myself. If eating less and running more was going to work it would have done so by now - i'm all for paying 4 quid a week if it helps me get the support and skillset i need to achieve my goal.
Slimming World is the red/green thing...its not really coming naturally to me and seems terribly complicated to adopt long term...i might give WW a whirl....
Anyone done either of these? I'm trying to shed a stone. Signed up for Slimming World but find it so complicated that I am either going to have to give up my day job to free up the amount of time it takes me to figure out what to eat today...or swap to WW...
Oh definitely remove it for a wax - you risk a very nasty tear otherwise.
I don't see a need to remove it for any other reason or purpose. The only discomfort you may have cycling or wearing very tight jeans is if you are wearing a very bulky piece of jewellry like a barbel...if its just a bog standard 18 guage ring with baubel join you will be fine
denotes Subscriber-only content | 
jungle jane
