This is part of my normal training route. I did the Half last year. There is a very big hill in Penally early on in the race which leads up on to a road called the Ridgeway. . It's a really tough race with a couple of hard hills on the way back from Pembroke at Manorbier by the castle and then another really nasty one back up onto the Ridgeway at about mile 20.I don't want to put you off but it's a tough one for a first marathon.
Confused! The descriptions above of the workouts for the 3hr15 Garmin marathon schedule which I have downloaded for the Berlin Marathon on Sept 25th bear no relation to what I find in my in my Garmin e.g my Garmin is telling me to race on 31st July [Week 8]but the description above is telling me to do a 16 miler!What's going on?