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 Tired Badger |
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| Posted: 19/05/13 07:25:06 06 |
2k OW swim yesterday, lake seemed colder than in the week, hands were doing the spock so got out early. Off on family hols this week so will be a rest week, i've got my wetsuit and trainers with me so should get some training in but i'm not going to stress over the qty. Merde! May! Tired Badger (294) (314) (354) (358) 204
OrangeCannon (213) (240) (384) (408) 196
H0nk (299) (286) (251) (207) 182
Challenge Cheggars (507) (354) (506) (409) 174
WildWill (141) (71) (257) (264.5) 169
Saffers (135) (127) (166) (176) 149
Blue Peter (146.1) (129.5) (173.5) (187.5) 145.25
MTH (170) (193) (226) (239) 144
marshallini (192.5)(250.8)(291)(281.6) 139.69
Doner Kebab (380) (288) (404.5) (221) 129.5
JCDigger (155) (126) (138) (221) 122
maths (112) (111) (181) (160) 100
Alibear30 (84) (165) (175) (175) 87
Rafi (277) (244) (297) (282) 85
Iron Pingu (211) (241.5) (228) (276.5) 78.75
Rob_Cooper (116) (146) (124) (64) 72
PRW (72) (113.5) (116) (134.7) 60
BBT (197) (284) (254) 59
Ironwolf (57.5) (66) (95) (125.5) 43.75
Cake (53) (0) (13) (46) 41
Long John Silver (100) (82.5) (81) (139.5) 39
Chris68 (98) (101) (84.5) (147.5) 35
Trogs (47.7)(35.8)(52.4)(14.9) 21.5
mikasa (55.69) (38.6)(8.3) (29.6) 19.25 April fools SuperCaz (182) (34) (142) 200
Flat footed (258) (236) (176) 101
Hokori (281) (191) (353) 83
Richardsdrr (192) (164.51) (127.2) 49.65,
In the Blue (50) (28.25) (27.5) 26.5
Paperman (44) (46) (46) 1 |
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| Tired Badger |
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| Posted: 17/05/13 08:25:54 54 |
PM 3k ow swim, Am 12m bike Merde! May! OrangeCannon (213) (240) (384) (408) 196
Tired Badger (294) (314) (354) (358) 198
Challenge Cheggars (507) (354) (506) (409) 174
WildWill (141) (71) (257) (264.5) 161
MTH (170) (193) (226) (239) 144
Saffers (135) (127) (166) (176) 131
Doner Kebab (380) (288) (404.5) (221) 129.5
H0nk (299) (286) (251) (207) 128 Blue Peter (146.1) (129.5) (173.5) (187.5) 126.25
JCDigger (155) (126) (138) (221) 122
marshallini (192.5)(250.8)(291)(281.6) 98.65
Alibear30 (84) (165) (175) (175) 87
Rafi (277) (244) (297) (282) 85
maths (112) (111) (181) (160) 87
Iron Pingu (211) (241.5) (228) (276.5) 78.75
Rob_Cooper (116) (146) (124) (64) 72
BBT (197) (284) (254) 59
PRW (72) (113.5) (116) (134.7) 48
Ironwolf (57.5) (66) (95) (125.5) 43.75
Cake (53) (0) (13) (46) 41
Long John Silver (100) (82.5) (81) (139.5) 39
Chris68 (98) (101) (84.5) (147.5) 35
Trogs (47.7)(35.8)(52.4)(14.9) 21.5
mikasa (55.69) (38.6)(8.3) (29.6) 14.89 April fools SuperCaz (182) (34) (142) 200
Flat footed (258) (236) (176) 101
Hokori (281) (191) (353) 83
Richardsdrr (192) (164.51) (127.2) 49.65,
In the Blue (50) (28.25) (27.5) 26.5
Paperman (44) (46) (46) 1 | |
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| Tired Badger |
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| Posted: 16/05/13 17:18:12 12 |
Nice training all Im off on hols next week, I'm taking my trainers to do as much running as possible but I'm also hoping to do some sea swimming in french france, will I be okay getting the better half to walk along the beach to keep an eye out for me? It will be my first sea swim. I plan to get past the break then swim along the coast for a mile or two. | |
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| Tired Badger |
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| Posted: 16/05/13 17:06:40 40 |
are you swimming tonight EP? | |
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| Tired Badger |
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| Posted: 16/05/13 08:33:41 41 |
24m bike, 2.5k swim, 21m bike 4 m run brick Merde! May! OrangeCannon (213) (240) (384) (408) 196
Challenge Cheggars (507) (354) (506) (409) 174
WildWill (141) (71) (257) (264.5) 161
Tired Badger (294) (314) (354) (358) 180
MTH (170) (193) (226) (239) 144
Saffers (135) (127) (166) (176) 131
Doner Kebab (380) (288) (404.5) (221) 129.5
H0nk (299) (286) (251) (207) 128
Blue Peter (146.1) (129.5) (173.5) (187.5) 118.25
JCDigger (155) (126) (138) (221) 122
marshallini (192.5)(250.8)(291)(281.6) 98.65
Alibear30 (84) (165) (175) (175) 87
Rafi (277) (244) (297) (282) 85
Iron Pingu (211) (241.5) (228) (276.5) 78.75
maths (112) (111) (181) (160) 82
BBT (197) (284) (254) 59
PRW (72) (113.5) (116) (134.7) 48
Ironwolf (57.5) (66) (95) (125.5) 43.75
Cake (53) (0) (13) (46) 41
Long John Silver (100) (82.5) (81) (139.5) 39
Rob_Cooper (116) (146) (124) (64) 37
Chris68 (98) (101) (84.5) (147.5) 35
Trogs (47.7)(35.8)(52.4)(14.9) 21.5
mikasa (55.69) (38.6)(8.3) (29.6) 14.89 April fools SuperCaz (182) (34) (142) 200
Flat footed (258) (236) (176) 101
Hokori (281) (191) (353) 83
Richardsdrr (192) (164.51) (127.2) 49.65,
In the Blue (50) (28.25) (27.5) 26.5
Paperman (44) (46) (46) 1 | |
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