Hope you feel better soon Dean! Good training everyone.
Dachs - enjoy relays, I had to pull out due to the injury, but we have quite a decent team, better than the road relays. Its a great course, but if it's the same course it's short to what they say it is.
Anyway, finally running ok, back has got over the 'assault' by the floor in the Watford Wetherpoons - so will get back on it at the weekend. Celebrated by a classic breakfast - Muller yogurt with maltesers
So the next races should be national xc relays in Mansfield 5/11,Surrey League xc on 12/11 and the Wolverton 5 on 26/11. Obviously pulled out of the home nations xc.
Bit annoyed that the old record had gone, as I ran with Batman for a bit at the Cardiff half. One runner came up behind us and shouted 'Bloody Hell - Batman and Dennis the Menace..together!' Or could have been Superman..can't remember!
SG - Oddballs? Surely the home end at Wycombe has more than most . Although I don't think it will ever top the Ice Hockey mob at MK Lightning.....
Great repping Matt and Dachs. Jesus. You know full well Dachs that I'd have to do a 6x1 mile session if I wasn't crocked to see how my time stood up!
Injury update - yesterday was depressing, hobbling to the station. Today was better, feels pretty good today apart from the piriformis area slight discomfort. Anyway quite looking forward to watching Chiltern league tomorrow. Don't think I've got quite the same enthusiasm for my Brother in law trying his newly qualified acupuncture skills on me though...