Nice One PP! No faster in these shorter distances please, it's my only area I can get one over on you. Certainly aint gonna happen in the marathon! Good runs everyone else, interestibg reading. Great run from the missus too!
17 miles yesterday, 20 miles in Edinburgh lined up next weekend, up there on my hols. A;lways better when the surrounding area is new. I hope!
Very solid long stuff Matt, trying to build that strength up for Berlin. Good to see everyone else getting some miles in.
Quiet weekend, ran to the trial Leighton Buzzard park run, which ended up a 24 minute effort as we went wrong on the first lap! bit knackering and covered 3.8 miles, then ran home again, so about 10 miles in all.
Then 17 yesterday up to, around and back from sunny Dunny (Dunstable), averaged 6.53mm, quite hilly so not too bad.
On holiday in Edinburgh next weekend, trying to sort a 20 mile run out. Ugh
PP - Giving up chocolate totally - or just milk chocolate? Alarm bells start ringing when I hear of folk giving up the normal things before a marathon..
My dad gave up red meat before London in 93, cocked it up. He still doesn't know why he did it now, tbh..I don't know...
Yes TT. At 43 i'm now sensible enough (nearly) to stick with what I'm better at. I just need to get it done, then I can finally go on a pub crawl on the Monday, sending those annoying photos to people at work in the UK