Yes our training group was proud of Kate Avery as she popps down now and again as her bloke is/was a training group member. Its good as our 5000m PB's are both 15.27 (for the time being!!) and it does help you up your game a bit! Shame she got pipped on the line.
Yes Dachs, looking forward to Reading..time to put down a decent time I think (and hope..) didn't want to see the times and wish I had done it..
Cheers for the congrats on the podium - Yes Dachs, It was going as expected on the half at about 7 miles - legs starting to hurt etc..thought it was going to be a long run in. But the twisty redways changed to mainly road in the second half and just felt strangely better when I pushed it a little. Entered Reading in March and aiming for mid 73's..PB is 74.14, but isn't on PO10. Hope you feel better soon..
Dean - we call Greenwood a freak! Great over xc, low 31's for 10,000m and the bugger even pipped me with 2.04 over 800m! Nice bunch the Kent lot - with Philpub et al..