85 mins MM! Nice work- are you still getting coached?? So is Windy right- will you be doing a spring marathon? I have a spring marathon in mind. Keir- unfortunately life got in the way a bit and haven't been able to race much. Planning on doing the boxing day 10k in poole to see where i'm at.
Peter: where do you live? I am sure I read that one of the sub 3 contenders was from dorset way.
Rsalter- Good (ish) How are you? are you doing a marathon next year?
MM- How the devil are you? I am doing a marathon next year (I did say NEVER again, but hey, doesn't everyone) I would be happy with a PB though this time!
BR-Yes I did the Netley 10k but didnt feel 100% recovered. If there was a sneaky marathon no 2, I would do it Matchstick style and not tell a soul...as I do believe one of the main reasons that it went do wrong at the VLM was the pressure.
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just back from a run
Brilliant.
