De-lurking after a number of years and 3rd sub 3 hour marathon at London, some amazing times by everyone and it was great to run with DanA for a few miles, how did you kept cool in that wig? So a PB for me today of 2:57:02 not so shabby for someone 54 years of age, wish I had taken it up years ago but thats life, hope you all had a few pints to celebrate.
Fantastic running NN and well done again on a great PB
Mace great to see you at the start and you must of been flying don't know your time but fantastic to bump in to you and well done mate
Just back in to the hotel and phone died on me but never mind that, enjoyed the race from start to finish neg split and a new PB not bad for an old boy of near 54, 2:7:02 would have been a 2:56 but stopped to give the wife a kiss and cuddle at Bird Cadge Walk.
Joe fantastic running by you after the miles you put in during the week, but take the time to run just one marathon and do some real damage on your PB, the 100 can still be something you can get to before my age, don't miss out on a sub 2:30
Will try and get on tomorrow or the next day and write a race report, one thing is for sure my legs feel good at the moment
Hi peeps just a quick pop in traveled over late yesterday afternoon and managed to meet up with Fiona at Gatwick which was nice, so a cup of tea and a natter before she caught a flight back to Scotland. Went to the expo just before lunch today it was packet, won't be doing that again on a Saturday. Then meet up with NN and here OH for tea and cake which was great my OH was shopping as she is now fed up with marathons. Back to the hotel and a nice ice bath to settle the legs. All set now for tomorrow. Joe well done on your running but only going for sub 3 after all I am 54 not a young lad. Mace hope to see you at the FGFA number 31226. Hope everyone else has a great race enjoy the show on tv
NN nice bouncy legs not drinking coffee here since Sunday but would love a mug. Will have a couple with breakfast Sunday
Teknik nice running and glad it's feeling better than last week
Well just under 5 miles on the trails in 18c had the sun glasses on shorts and Tshirt, Warm weather training for a cool London Last run tomorrow just an easy 4 with strides then two days rest/flight/expo/carb loading