Morning all! I've been following the thread but not posting as I've not really been doing all that much. Work has taken over my life! But all work and no play makes Don a very dull boy.
Managed a 7 mile run last night, it was a lovely rainy evening up here, with little wind. Excellent running conditions. 53 mins or so. Tomorrow night it's the Scottish 5K road race champs and I'll do that, although I won't get near last years time of 18:13. I think I'll be about 19:20 this year.
Afternoon all. I foolishly went out for a long run today of over 20 miles, despite not doing more than 12 for a long time! Added to it was the ascent which was tough. Really enjoyed it up until 15 miles and then kinda hit the wall, struggling and jog/walking the last 6 miles. Still, it was an adventure and I'm glad I did it!
Well done today Poppy, saw your stats on Strava, glad you enjoyed it so much.
Bad luck chicksta, you just need to take as long as it takes to get better (says me, who never follows that advice). I hope you get it sorted soon.
dibs, hope the thumb, and everything else, gets better.