Today was much more pleasant. A little bit of wind got up towards the end but I only needed to get the last out done by that time so it was too much of an issue.
Felt good from the start so went for it, always expecting yesterdays run to be felt in the second half. 7:37,7:16,7:25,7:17,7:06,7:09,7:43,7:07,7:09,7:18,7:09,7:14,7:14,7:52,7:23,7:35,7:26,7:17,7:27,8:56,8:05,9:24,8:12,7:21,7:28,7:27. Guess I overcooked that sub 3:30 :-S got 3:18:45 .
Ale - Yep, back tomorrow probably fairly similar result (hopefully less wind, so should more evenly paced miles)
Blisters - Nah, not burning them. Target race is 26/2 where I want A 3:15 B sub 3:20, C sub 3:30. PB is 3:10, so still got a way to go for that. Feb is quite quiet, so I am taking it relatively "properly" though doubtful if I'll be tapering.