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 sweaty betty2 |
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| Posted: 22/09/08 14:40:41 41 |
Hi MF Sounds interesting, but how do I go about getting a motionbased thingy whatsit? |
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| sweaty betty2 |
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| Posted: 22/09/08 07:51:53 53 |
You are all worthy runners! As is anyone who runs! It takes guts for anyone to put on those trainers and take part in a run, no matter how far or how fast! I think it takes practice too! I should mention that I have stopped on 5ks before now, because I was out of breath, demoralised and had not trained! Keep going everyone. Also, pride comes before a fall- maybe next time I will fail miserably! | |
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| sweaty betty2 |
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| Posted: 21/09/08 21:57:30 30 |
Hi Barnsley Bomber. Think I'll leave the speed work to you fanatics.  Is there a club for plodders like me? | |
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| sweaty betty2 |
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| Posted: 21/09/08 21:52:15 15 |
Hi everyone.Mind if i join in the fun? Have been fun runner for 20 years on and off, and swore I never wanted to do further than 5k However did my first 10 k today in 59 mins (ish) Secret ? Well, it helped losing weight- have shed 8ilbs over last 2 months- still 7lbs to go before I'll be happy. Also best advice I had was to pace myself. Was told to keep to 6mins per k to start with, then speed up if poss for last few k. It worked, and I reached target of 10k in under 1 hour., without stopping. very chuffed with myself, and will wear my medal in bed! | |
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| sweaty betty2 |
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| Posted: 21/09/08 21:07:44 44 |
Hubby has Garmin 305- I bought it last Christmas. We all use it turns. Only prob, would love to ba able to print out stats. Any tips? | |
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