I don't have any links sorry Dave.
Not lurking, but reading,
lurker? Do you mean "reader" ?
Ive taken ibuprofen regularly for nearly thirty years, and Ive never had any reason to suspect it has held me back. when I can get my hands on dichlofenac my back pain disappears and I can run really well and actually see an improvement.
again absolutely no need to add any protein to a normal diet. Those guys at Fuel and similar have done a fantastic marketing job convincing people that they need more of it.
Feckin i pads
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