Not sure if going down the shin splint route, but have developed pain from left heal to knee when out running not on all runs despite stopping and strtching. Ran 10miles this morning and had pain up until the first five and then it seemed to go?
My trainers are fine, any advice would be appreciated? Got my first ulta next sunday of 40 miles so not sure on that at the mo.
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Not quite a hare!
