My GP signed mine last year and wrote on the bottom 'this certificate has been completed from medical records without physical examination of the patient', and was accepted without question.
This saved me the huge amount of money I'd have otherwise have to pay for a full private medical, and I guess then covered him also - no contraindications in my medical records, thus no legal implications if I drop down at the roadside!
Sorry Team! Having been ticking along fairly nicely I've crashed! Last weekend I ended up logging 18 miles - we actually covered 20 but reckoned I'd walked a mile or two ( or else they were really really slow!) The plan had been 14 miles, but we got lost in the forest and did way more than intended & got soaked to the skin.
Not sure if it's coincidence or what, but Monday saw me with stomach pain & a bug which has had me off work for 4 days. Back today but still feeling very nauseous (despite not being sick at all) and I'm not sure when I'll have the energy to run. Hopefully soon!
Halo - sports wash that you can buy in the supermarket. I love it. Prior to using it I'd sometimes find that my kit still felt whiffy, and would notice it if dried indoors. Wash at 30C and it's grand now, even after a couple do days in the wash basket.