Vixx - sorry had completely forgotten that you were doing Windermere yesterday. Was it wet or were you lucky and got a good day for scenery? Sounds like a toughy, but well done. Those are usually the ones that give the greatest satisfaction.
Lisa - that's fab. A great time, you should have no difficulty with P&D. I managed to get down to 23:13. I managed 10th lady with that. I'd have to do sub20 to get first lady here. Today I was 170 in 24:56 and last week 351 with a similar time.