I have run and triathed for about 15 years. I knocked tris on the head last year as I really wasn't enjoying it/any good! Before my second marathon I developed Runner's knee which recently reappeared. I was thus limiting my mileage to just 4 x 5km runs a week. However I have fallen over three times this year, last week I fractured my 5th metatarsal so am not allowed to cycle or run for 8 weeks.
Thing is, I'm not convinced I'm missing it as such! Are there any ex-runners who can suggest alternatives that will be kinder to my joints but still keep me reasonably fit?
I love cycling so will up my miles there, but what else can keep my cv system ticking over that's relatively risk free?
Hi guys. I currently use a cheap belt which holds a bottle diagonally and has two zipped segments next door thus triangle shaped. I have a new phone Samsung Galaxy j5 that's about 20% larger than my previous one. I can't squeeze it in and all the belts available now are either the same size as this or won't carry a lucozade bottle, only two smaller bottles.
Is anyone aware of a belt that has a larger phone compartment than one that's designed to hold an Ipod?
I could buy an arm sleeve for my phone but I think it's a bit heavy as it has a case that's permanently attached.
Just a quick note from FeFe's sister, obviously superbly Well Done to him but to all you Pirates! You are all phenomenal, you all need an awesome congratulationary whatever tickles your fancies! So in awe and proud I could burst. GO ON YOU PIRATES!
I live near Silverstone but after five uninspiring completions of the Half on the track i would like any recommendations for events within a forty mile radius around the same time of year please? Can`t find anything in the events section of this forum.