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 Suffolk Punch
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Suffolk Punch 
Posted: 02/04/13 15:22:51 51

Well hopefully the snow has all buggered off now and we can get on with our training.

Did some useful bike miles over the weekend and was frozen solid most of the time though I can't run at the moment as I have a calf injury - but this is improving and I hope to be running again by next week.

How is everyone else's training going?

 

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Suffolk Punch 
Posted: 15/01/13 13:54:53 53

If I can do it, you can do it.

I learnt to swim from zero to 3.8kms in 6 months for IMCH in 2005.

Breaststroke will kill your legs for the bike. I still can't breaststroke, but then again I have no need of it. It's irrelevant.

Don't worry about the distance you are swimming just yet. Go on YouTube, get a swim teacher, a book anything, but learn FC.

Lastly, good luck - The Outlaw is a fun event!

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Suffolk Punch 
Posted: 15/01/13 13:36:25 25

Good to see a few signed up here. It is a fun event and great for spectators also.

I made some silly skool boy errors in 2011 and I'm returning to put right the wrongs....

Yeah, jabs, The lake's a bit pongy when you get in - something like rotten eggs!

Looking forward to the training, this sort of starts at end of January when I go to Lanza for some much needed winter sun and warm weatehr training.

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Suffolk Punch 
Posted: 05/10/12 08:51:55 55

My forum profile picture has disappeared!!

I've been a member of the forum for over 9 years, why has this happened now?

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Suffolk Punch 
Posted: 05/10/12 08:45:14 14

Not many of us doing this then? 

Was it something I said?

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Latest Discussions
1 to 10 of 56 forum discussions started by Suffolk Punch, see all of them
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What's happened to my forum profile picture?
My picture's disappeared By Suffolk Punch
7441
06/10/12 12:50
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by Cheetah-to-be
Vitruvian 2013
Who's joining me? By Suffolk Punch
291014
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Lakeland 50/100
Anyone doing either of these? By Suffolk Punch
1043961
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Jungfrau Marathon
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331657
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by Sean Paul Davis
Goodbye to the corporate world!!!!
Start my new job on Monday By Suffolk Punch
91535
13/09/10 07:52
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Laurent Fignon RIP
By Suffolk Punch
01169
03/09/10 17:32
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by Suffolk Punch
IMNZ 2010
Who's going to join me? By Suffolk Punch
40618528
06/04/10 05:52
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by egoman
First fell race - Kinder Downfall
The man from the flat lands takes to the fells... By Suffolk Punch
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Witham Boxing Day 5
Burn off the xmas excess... By Suffolk Punch
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Why do.... ?
Grrrrrr.... By Suffolk Punch
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by Muttley
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