Well done for getting in the gym HIAHS, it does hurt but think of your improved form!
good luck Wendy, you have bags of time... The better trained, at whatever pace, the more you'll enjoy Paris.
My praise is all my own work! He doesn't know which password it might be!
Yeah for Kenno!
Runclaire - congrats on the PB! Which day did you run? I did Saturday, it was windy, hot and I didn't have a good time in time terms but I enjoyed the run and experience of the Viking Coast!
What's the time gap between Paris and London? I'm all signed up for Paris next year and probably London. I could google it but someone might day something more interesting that a google page...
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