deputy list fairy, I'm dong the 'Dam too. also, if you see this in time, the Dunstable Downs Challenge MarThon this Sunday and London next year. And Cakeathon on 30th January which is also my birthday!
news flash... Kenno is out for a run and has text that the new way of strapping the KT tape is 'working wonders'. Hallelujah... he has been finding it tough of late. First 20 miler ever under his belt at the weekend, very proud were the mini Stuchs.