Firstly sorry to hear about all the injuries around the place. Tough on you if you want to run and can't. I had a calf tear in Feb last year. It costme my chance of a sub four but I made it to the start line. I think it was Orbutt that said don't be tempted to cut corners or comeback too soon - you'll just cause more damage! I know! Fingers crossed everyone heals well.
Ran a marathon today on a whim - entered last Monday! It was great - lovely to meet thisisnatty, Emmy and catch up with the speediest lady I know HIAHS! Great running girlies!!
Lying in bed with a hugely aching back but chuffed with my run ????.