Thanks chaps. He does seem quite a bit brighter this evening, so hopefully on the turn.
9M on the road for a change tonight. All ok, and even the rain held off for the first 6, but metatarsalgia in the left foot has flared up a bit after. Icing tonight and rest tomorrow then see what Sunday brings.
Good luck tomorrow Dean - I as reminded of your finish the other day watching Mo's tonight!
Evening all. Just a quick check in from me. It's been a rather hectic week, with a fair bit of it spent in A&E with my son. It was suspected appendicitis, but now the perceived medical opinion is a stomach virus which will eventually sort itself out. Either way he is thoroughly miserable, we've all had very little sleep for a few days and the whole thing has made balancing life, work and running slightly tricky!
As a result, I need to be heading out for an 8 miler shortly while I can. Not exactly looking forward to it though as it is absolutely pissing it down here and has been all day!!