Good to see this thread is still going strong!! ????
I saw that the girls were doing their 24 hour event and wanted to pop in and say good luck ????
Sorry I went completely awol, had orders from the doctor to cut back on exercise so felt like a fraud and couldn't face the forum. Still just walking so nothing to contribute I'm afraid but I do often think of you all and love seeing updates on f.b especially of your well earned p.bs.
Keep enjoying running and I hope that one day I may get back into it, but will keep an eye out for your updates in the meantime ????
Hi guys, great to see the thread back to being busy. Looks like marathon training I in full swing, some proper speedy runs going on!
Still ticking over on 3 runs, body pump and yoga. Had a cut back week this week as I.t band was very tight in last 3 miles of last week's 11 miler. Lots of stretching, foam rollering and new trainers, all ok for 9 miles today.