which mara, Poacher ? great to run with the nipper, Leslie
good long running from GD & Gul. . . .
excellent victory, OO - congrats
nice ride, Lorenzo - 50 miles seems a long way to a non-cyclist . .
no running this morn - although I'm often disciplined enough to get up for Sat date with chums after late night, today I wasn't - rather cross with myself now . .
footy season starts tomorrow here, G-Dawg - Villa at home for my lot my son knows how to live it up though, his mate is a Stockport fan, so they are off to Stockport v Alfreton in National League North . . . .
hi all - not posted for a bit - strange month of part CNBA, part life issues etc - anyway, it's only 12 weeks to first XC of the series, so need to get in shape to defend my title , so 15.5 on Wed, drove over to daughter's local parkrun today and recorded 21:36 for 33/397 & 1st VOGIT with 74.92% WAVA - so relatively pleased. btw, PMJ - your time must yield a decent WAVA score?
month's total only 142 (just creeping over 50% of Gul's tally) - I really hope you cash in on these miles in the Autumn, Gul . . .