being good and resting and bloody fed up- sorry will only do a small winge!
hope you are all ok and have started on your training plans.
may have to look at a slightly later marathon unless I come good in next few weeks- going back to see pod next week
Aaargh- Achilles blip- did 2 laps bluewater in flat boots and pain back
Puts early start to plan a little back
On the plus side at least I can see why and for once not running related so if im good should be recovered quickly
Been to physio today who has massaged tight muscles ( goog) and shock waves r Achilles ( butt clenchingly painful )
Ho hum- how are you getting on pip and kiwi?
Hello all- its been a lovely day for running in Canterbury - and lovely to run in daylight. All winter gear out now- have to say I love my running tights
Mystery pain in my bum tonight- not sure what that is all about. Hoovering is painful though
P&d 18 weeks starts 2nd dec but think will starT few weeks early to allow forcolds etc.
Hope everyone is well and having fun x
Go into your settings and add it there- wirked for me
not much going on with me at the moment- but all well
waving back to all!!X
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