baked two cakes last night as well...
indeed Happy St Andrews Day to all who do!
LMH, hope you do get out and keep your sanity
aoh, if you manage something hope it goes well
what: tai chi this am, 4.6 miles last night
why: out for dinner later
last hard: last night
last rest: saturday
have a good day all
lyrics have just come to me.....
morning all, as I start to type it is anyway...
wow dibs that is some report and what amazing strength to carry on!!
Dustin loving the eagerness I'm a bit like that at the moment so we have to go with it right!!
aoh, what a pain about the car!!
alehouse enjoy the 5 k or so
lmh enjoy the easy and hope its not slippery, sun is out here so hopefully not!
ollie - and the streak goes on... sing it!!
what: 20 mins turbo am, 5 mile run later
why: eagerness like dustin
last hard: this morning
no news on the flat yet, they are waiting for the allocation team to ring whatever that means
aoh enjoy your run and swim
nice weekly mileage ollie!
alehouse hope you fit all of the above in!!
dustin enjoy the lunch time miles, sounds like you've been busy! And wow what a race!
lmh enjoy the easy
what: up and at em this morning with a nice 3.3 miles steady
why: heavy day drink and eat wise saturday I need to
last hard: this morning although yesterdays hilly 3.5 was more so!
last rest: saturday in the end no park run
I am hoping for good things today, son having a medical for a course he is doing to get work, and they may get a flat.... fingers crossed!
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