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 Durlas |
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| Posted: 22/08/12 00:02:08 08 |
| Thanks everyone. |
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| Durlas |
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| Posted: 20/08/12 14:00:07 07 |
| Vaseline/Bodyglide? That's why you never shake hands with someone at the start of a marathon. Thanks | |
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| Durlas |
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| Posted: 20/08/12 12:37:35 35 |
Hi, I wonder has anyone had a similiar problem to me. After a long run the inside cheeks of my butt bleed. I presume it is friction and have tried different shorts etc. Any ideas for a solution? Thanks | |
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| Durlas |
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| Posted: 07/04/08 20:52:49 49 |
Can anyone tell me what stretches i should do to stretch the muscles around my hip. I have been running about 2 years and i seem to aggrivate the muscle on the outside of my legs coming down from my hip towards me knees. Thanks | |
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