My Forum

josph ping Just recently after 2 years with this problem I am again tentively running again.Not far and not fast but at least running.

I am trying to use the Chi running method to avoid hill striking, I am also now wearing compression socks and will even when its shorts  time( if  it ever does arrive ) and I also have three pairs of support insoles but now that will be four as those you have brought look like they are definitely worth a try so thanks for posting and good luck with the injury.

I will also add that as much as I have cycled and swum its never compensated me for not been able to run.

Thanks once again Marc

Thanks Marc. S I was thinking about them but I wonder if they will be too thick to wear in the Summer.

Thanks choella & gym addict that is great news as it is nowhere near as expense as I thought it would be.

chloella if its not to rude a question was the course expensive or even extremely expensive.I ask because I have seen something somewhere it cost £1500.