Some kids to pretty well in 5ks though. I got taken down by a 12 year old boy once. Not my proudest moment. He had the kick from hell and I had absolutely nothing left in the tank
Can I just add that I hate any distance below 10 miles? They're just too painful.
11.5 miles this morning. Hot, hot, hot!! It's 32 here at the mo, but first thing this morning it was around 22. Still too hot for me but doable in the end. Needs must.
Sense/Koala: I think I'll stick to the old HADD approach. I lost too much fitness to the virus. My autumn marathon will be just a comeback - no PB pressure. Just a decent amount of easy miles and an enjoyable day jogging 26.2 miles .
Hope the scans produce some conclusive diagnosis, sense.