Hi guys I'm still alive and finally got over my depression. The last weeks weren't easy for me. But I've made peace with my body and am enjoying the extra time in the morning. So, I do miss my running but I certainly don't miss the rigours of a training plan.
I do cycle a fair bit and do strengthening stuff. I've also signed up for front crawl technique lessons in August who would have thought.
Next check up is in 3 weeks. Foot still not right but I hope that's just in my head.
Last night's referendum results were a bit of a revelation... who would have thought ?? Wonder how it all pans out in the future.
Will try and pop in more regularly from time to time. Although work is very busy right now.
I'm over my initial depression now and keep myself busy with cycling and strength work. I've even signed up for front crawl technique lessons in August ... gulp . I.am.not.tempted.by.tris. Repeat ad nauseam
Well done Bazza on Outlaw. It just sounds too hard core for me.
Have my next check-up in 3 weeks. Hope it has healed properly. It still doesn't feel right at all but that may well be in my head.
Wow, wabo - that was some hardcore race. A friend over on the sub 3:30 thread did it too and ended up jogging as the heat took its toll.
Warm and windy here .
Got home OK last night but my, the wind was a right old killer. I'm tempted to put a little more weight on my foot now and again as it seems to get very, very stiff from being immobile all the time but I guess it's still too early. It's only been 3 and a bit weeks
Glad the dentist went OK, RFJ.
Hope the knee settles, poppy.
LMH: sorry, can't help with the shoe dilemma but if they're such a bargain it'd be worth a try I reckon.
What: 2 lots of stairs, s&c Why: xt Last hard: my bike saddle ... Last rest: 8/5 Lyrics: I think so
Aye, no bad for a fat guy, I always say to the wife I was the first fat man to finish.
That made me laugh, Don
What: 50k on the bike (well 25 so far into work; I still have to master the homeward leg) + 2 lots of stairs. S&C planned for tonight. Why: ate too much whilst away and was lazy! Last hard: one-legged cycling is a bit odd ... Last rest: yesterday Lyrics: no