Good to hear your making progress, Grimfoot. I've certainly had a bad time running wise but have done a few Parkruns on the basis that it's about as far as I feel I can run non-stop at the moment. Difficult going at first but am gaining a bit of confidence at turning up which meant I improved my PB by 51 seconds. Even a Parkrun has been leaving me pretty exhausted for the rest of the day. I stopped taking the anti-depressants just over a week ago because I was feeling so rubbish. Yesterday's Parkrun may have been an indication that this was a good move - difficult to tell as there are ups and downs.