SB and Oscarr you two are too fit, stop all this working out and running and eat loads of cake !
Calf feeling better, did visit physio and it looks better than I thought. I should be OK to cycle and do some stretching in a couple of weeks and then get back to running if all goes well. I might still do Abingdon but with less running in my training and replace missing runs with cycling or a swim.
Hi Everyone...... !! Its been too long. How you all doing ?
Not had time to come on here for ages, been so busy building an extension, well project managing the building of an extension. I have been getting my hands dirty and taking on lots of jobs to cut costs, getting out the other side now and I am back running! I had not run since London Marathon and I have been out a few times in the last 2 weeks, missed it BIG TIME !
I am now training for Abingdon Mara and looking forward to getting fit and racing again. I know Mike and Oscarr have fond memories of Abingdon, anyone else done it or doing it this year ?
Will do my best to pop up on here now I have my life back.