Hey you guys . Do I still have to give a break down of the times or can I cut to the chase? I feel I should build up my Great Cumbrian Run at little just for old times sake. After the GNR I did feel a bit lost and deflated - 11 wks of preasure to perform and what do I do now? It was Thursday by the time my calfs were better so I did a quiet 4 miles just loosen things up - that went ok. Sunday I went for a 9.5 mile loop around the flat parts of Kendal with Lauren on her bike - spatula in hand 'run fat boy' style. By the time Monday morning came I was hobbling all over again. I didn't run again until the race on Sunday! The forecast was not so good for Sunday so I thought it best not to drag Audrey and the kids out of bed for a 7am drive to Carlisle. As it turned out the weather could not have been better for running - dry and cool. So there I was again off to a race on my own as per normal, picked up my timing chip and joined the rest of the runners just inside the Castle gate way. We started at 9.30 with a nice flat run through Carlisle town centre, the support was great from the locals. Then it was out over the M6 around Wetheral back towards Carlisle, around the football ground to finish on the athletics track. I have no excuse, my second half marathon was a 1hr 53min 01secs. So that is 2'30'' slower than the GNR but I did enjoy it and I would love to do it again next year plus the medal and NB t shirt were worth it. Debbo- well done on the 1:52 that is a great time you have over taken me . Jason- love the pic. Did you get it off Suzie? |