I like the m&s ones with the zip at the front. Once done up iT's like a crop top, so you can't adjust the straps, but i find it to be very well fitting and doesn't rub. The zip can be a bit tricky to line up to get it done up tho.
there's going to be a lot of trial and error with bras, we're all different shapes and move in different ways.
Peter M : 4 stone in a year AND running an HM?! Excellent achievement s both, you should be very proud. Are you going to treat yourself to something as a reward? Apart from the 6 pack of course...
BM: Another 20 miles is excellent, it's so going to be worth it come the 6th. Do you have a target time or did that go when you got injured?
I'm off work today so took the opportunity for a leisurely 5.5m in the fog. It's the longest I've done since Bath two weeks ago and I was starting to get twitchy about getting back out there. Glad I did, it felt great and I'm set up for the weekend.