SD, you're a machine. Look forward to meeting up for Grafman.
Swam 1.2 miles in 45 mins in pool this morning. That's good for me, hope I can repeat the performance in a lake in 2 week's time (Grafman half)!
Well yeah, my familiy's coming to Bolton too ...
Haven't even done my first IM yet ... although "Fancy a week in Lanzarote?" might be more attractive to the OH than "Fancy a weekend in Bolton?" this year....
Great day today ... 50 mile bike this morning, then this afternoon did a DIY tri with my 9 year old son Dan. 100m swim, 6 mile bike, 3 mile run, and he did brilliantly, I'm so proud of him. Even bought him (and me ) a medal to mark the occasion.
Amazing job Pirates, really inspiring!
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