morning all, Can't believe we don't have a public holiday here.... well done chicka, and solid training Dibs! what - probably nothing why - have track & field meet for younger groups tonight and I'm either timekeeping or more likely (as I found out last night) announcer in chief... last rest - yesterday was just 2-3 miles easy, last hard - Sunday lyric - not sure
Maybe RW have contacted the named runners and are running a feature next issue on how to make jurassic improvements from the first half of a race to the second. Highlighting questionable times should be encouraged, but perhaps using only numbers (and races) should be used, not names.
Its always awkward what time to start. Our club start them from year 3, so aged 7/8.
However the reason we upped the age several years ago (from 6) was that too many younger ones lose interest mid-session or have tears and tantrums and don't want to carry on. By junior school age they are disciplined enough to handle a 1hr session.