I love the picture in my head of tandem offroading
Well done everyone else. Lucky (hopefully) lamb, meldy.
Tactics Daffers, whatever next???
I had my first bike ride of this year earlier this week. The hand is more mended than otherwise and luckily, as we are mostly traffic free here, I was able to rest frequently. One hour. That'll do for starters
Well done Daffs, super running. I like your list of challenges.
Well done too indeed Podds. Horrendous conditions. You is well brave!!
Bah to everyone's punctures. I dread that as I can't mend one without Mr l standing next to me instructing!
I did 2 hours and 10 mins on the treadmill r/w yesterday. Happy with that as I kept the speed slow in exchange for a bit more endurance. That is the way to go for me. My body breaks down if I try to combine the two. Lesson finally learned after many years of trying
Noggs, great to hear its all going well with the knee.
Weather here is horrible, as I suspect it is in most places. I think I will hibernate.