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Mo just fell
4.47 for me. Reached half way in about 2.03 and feeling great. Two miles further got cramp in my calves which i couldn't shake off so just had to concentrate on making it to the end.
Did so with the help of Barry from Liverpool so if you are reading this many thanks.
Just watched S4C and saw myself (in the yellow top waving at the camera before the start)
Just pleased they didn't show any footage of me walking.
Happy to have been part of a fantastic day on an incredible course with great support and marshalling.
Would love to give it another go now that i know the course. If not next year then certainly in 2015.
Well done to all who took part.
Good luck all. See you at the finish (hopefully)
Thanks UDS. I feel better now
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