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 beachball
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beachball 
Posted: 08/01/13 17:49:35 35

One week into the new year and 3 sub 2 mile runs complete.

Working my way back in gently and Jesus does it hurt!

Make sure you do rest then b2b.

Just run- yes looks a good team we have here at the moment. Just like the mighty Chels

Keep up the good work all.

2013 - 5.86

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beachball 
Posted: 01/01/13 16:55:11 11

Happy New Year guys!

I haven't run since 30th Oct but it's time to get back on the horse. I managed 245miles in 2012 which, all things considered, is an achievement I am quite proud of. I feel it could have been more however and am targeting 365 miles in 2013.

So glad the usual faces are still here and doing so well.

I look forward to catching up with you all soon.

The garmin has charged so let's do this

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beachball 
Posted: 13/08/12 14:25:44 44

No diagnoses officially Justrun. Shooting pain on impact is the best description I have. Right through the knee and it feels weak like it could give way.

A friend has mentioned the word cartilege. I have suffered with my knees all my life though. It is always the reason I end up having to start again.

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beachball 
Posted: 12/08/12 17:51:50 50

Got 3k in to today's run and the knee went, ended up walking home.

So gutted...

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beachball 
Posted: 08/08/12 17:04:01 01

Hi again folks,

Well, thanks to b2b finding that mojo for me, I did it. A steady 4k in 25mins without stopping. Hurt like hell but feels pretty damn good now.

Onwards and upwards, rest tomorrow then back out Friday.

Happy running folks.

p.s - How do I watch this gig online tonight?

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