Well done Stuart! yea the stairs can be hell! I ran Paris in 2009 and the day after my wife decided we should walk up the Eiffel Tower and back down again! Oh the pain.The hotels were crazy prices just for that weekend. If i was travelling alone i would have stayed in Utrecht where i stayed this year and used the trains.
Im paying 240euro for a two bed apartment for 3 nights which isnt too bad.
When do you plan on starting your training? i have worked out December 4th as my start for an 18 week programme.
For the last few weeks i have been getting these sporadic pains in my right knee and they are what can only be described as electric shocks!! They then disappear for a while. I can run no problems! Can anyone shed any light?
I recently had an ultrasound scan of the heart done as part of a check up. it showed a leaking mitral valve and stenosis of another two valves.I was shocked. My ekg was perfect im 40 and 9 1/2 stone and i run 35-40 miles a week. i have done 6 marathons. The cardiologist said no more marathons but im not sure where to go from here with my running?