Cragchick your runs always sound amazing... although liking the sound of biking with the kids too!!
Bf away tomorrow afternoon to Wales til Sunday for the Fell Running Relay Champs.. I will be doing something similar to today... running swimming and biking... might do some mtb'ing myself too over the weekend and maybe some climbing... decisions decisions. XC Saturday again too!!
Good 2hr session at the gym this morning followed by an hour of cycling and a swim intervals set. Phew, am knackered now!!! TP, all that digging does sound very tiring! Sounds like you are enjoying the allotment though.
Hope 575 hasn't had any more near misses in Paris!
Work the next 2 days so wont get much training in... Hey ho, such is life!! Might fit a couple of short sessions in if I force myself (as the incentive wears off after a 12-13hr shif!!).