Some good running going on and nice to see injured folk more or less mended.
I'm currently in Cambodia and heading to Thailand later today. Running has very much taken a back seat with 3 thirty minute runs only in the last week. Got the best part of 2 weeks left so hopefully I can up this a bit and try and stop fitness dropping off too much. I do hate running on treadmills though and its rather warm outside!
Thanks! I ran 80.00. It was 79.59 on my watch so I was a bit disappointed with the extra second! I've been mainly focusing on miles over winter so with some race specific stuff I can hopefully go a bit quicker than that later in the year.
Hilly that's good to hear I always half expect to bump into you both at a random parkrun. Yeah its going good thanks. Some ups and downs but I started the year with a decent enough run at the Brass Monkey so I'm hoping 2016 might be my year!
Lit you did well to escape, the wind was pretty awful tonight. Still didn't seem to affect my 5 @ HMP with came in at the usual 6m/m. So maybe I'm getting fitter or perhaps just working too hard. If only I had a HR monitor to tell me
DT - Another excellent long run there & Lou that looks very promising.
Any strava lot had an issue with it displaying different paces to garmin connect? Saying all my runs are 10 secs a mile quicker than they actually are.