Skinny great stuff on the V40 victory! You mentioned Brampton in your report – will you be running it this year?
Pete – Great to see you’ve worked your way back into PB shape – makes the round trip worth it.
Muddy – Sounds like you are running strongly, bodes well for the mara.
Lit – Nice tune up effort there. Looking goof for Chester.
I had a go at running parkrun at goal 10k pace on Saturday (aiming for 17.59). I was rather impressed with pacing as I ran 17.58 on my watch (and 18.00) official. I was less impressed with how hard it felt.
It's been a bit of a rough few months hence the lack of posting. Running has been ticking along relatively ok though. A couple of recent 5Ks suggest I'm in reasonable if not great shape. Hoping to get the training properly going again now.