I've tried several MP3's and I found the ipod shuffle is fantastic. So light you don't notice carrying it - enough space (1gb) for over 3 hours of running.
Downside it does shuffle the tracks but the best thing is it charges itself through the USB port.
I'm doing IM Switzerland this year (2nd July)and want to get a middle distance in my legs to warm up. But I can't decide between the two above races. I fancy Bala because the terrain is likely to similar to the IM but would my legs recover in time? I noticed alot of you did Switzerland last year - did many of you do either of the above and what would you recommend.
Hi, I've been thinking about investing in one of these to replace my current 52/39 chainset. I'm a big bloke and struggle with hills, but I don't really want to go to a triple. The ones I've seen are 50/34 and the ads state that you make better use of your gear range.
Before I decide, I'd be really grateful for any advice/peoples experiences.